super foods



fruit of the month

Are you get fatigue and get down due to the hectic life style. Did you ever think that why some race are prone to resist certain decease, or why their life span is high. This is mainly because of the certain types of food they are taking by tradition. This foods you can call as Super Foods have significantly higher nutritional value than most the others.We have select 5 nos in this category.

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Do you think a bowl of sugary cereal and a mouth full soft drink are the way to an intelligent morning. What breakfast items will gear up you during your busy life.A good breakfast can make the difference in learning at school, productivity at work, and how well you stick with your diet. Find out these 5 power Packed Break fast items.

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Sprouts are considered as wonder foods. They rank as the freshest and most nutritious of all vegetables available to the human diet.If they appear as salads topped with crunchy onions and juicy tomotoes.

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Pomggranates know as natural pharmacy in a fruit. Its reddish will add beautiy whether it is for a salad or a pudding.

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Art Of Refrigeration

Can you imagine a world with out a refrigerators and how long we will spend our time in cooking, or spend money for food. How our anointers managed the food storage in non refrigerator era. Learn more on the science of refrigeration and importance things to considered while keeping the food in refrigerators.

The refrigerator is a machine that keeps our food cold, at a temperature where bacteria grows at a minimal rate, and therefore preserves our food for much longer. The main function of the refrigerator is to keep fresh and perishable foods from spoiling as quickly due to the rapid growth of bacteria. This is attained when food is kept at a temperature that is lower than 40°F (4°C).


Learn A Word

Here we are trying to teach you word related with cucinary art.Some words might be familer to you, or some times realy a alien one.Try to enhance your knowledge in cucinary world.

Todays word



Tip of the day

Keep 1-2 cups of malai (milk topping) in a big glass bowl and microwave on high temperature for 15–20 minutes. Stir once or twice in-between. Your desi ghee is ready for adding in Rava kesari or Ghajar halwa